Four‑piece yoga and fitness block set designed to increase accessibility, stability, and safety in practice. Built for daily use, the blocks offer durable construction and reliable grip. Compatible with most mats and a wide range of routines. - Yoga equipment block: makes difficult poses accessible for beginners and people with injuries or limited mobility. Supports proper alignment and reduces strain. High‑density foam core for firm support; available in multiple sizes; non‑slip surface for steady footing. - Gymnastics block: high density and high compressive strength deliver stable, long‑lasting support for balance work and transitions. Durable, compact design with smooth edges; suitable for floor and mat drills. - Yoga training blocks: versatile helper for alignment, depth control, and progression across poses. Standardized size fits most users; compatible with straps and mats; great for partners and classes. - Nonslip yoga stone: nonslip surface helps prevent slipping during sweaty or hot sessions. Textured grip suitable for bare feet or yoga socks; robust and easy to clean. Use scenarios: - Scenario 1: support hamstring stretches and forward folds by placing blocks under hands or feet to reduce strain and improve range of motion. - Scenario 2: build balance and core with a stable base for poses like crow or balance drills, using blocks to modify difficulty. - Scenario 3: practice in humid studios or hot yoga where grip is essential, using the nonslip stone to maintain safety and control.