Enhance your home gym setup with our fitness slider board, ideal for a variety of core exercises. Place the board on the floor and use it to perform sliding movements that engage your abs, , and lower back. This equipment is ideal for anyone looking to add a challenging and effective element to their home workout routine. Features -Color:Pink -Material:PP, PU -Size:28.00X28.00X7.00cm/11.00X11.00X2.75in -Dual abdominal training: the combination of the ab roller and slider disc offers a dual approach to effectively target and strengthen your abdominal muscles -Silent workout experience: the silent gliding disc design ensures a noisefree workout, making it ideal for home use without causing disturbances -Core strength and stability: the core strength training feature of the ab roller enhances your core stability, which is crucial for maintaining good posture and balance -Multifunctional design: this versatile equipment is ideal for various fitness routines, allowing you to work on different muscle groups and achieve overall body toning - waistline: the abdominal exercise equipment helps in tightening your abdominal muscles, giving you a slimmer and more waistline Package list: 1 x Ab Roller Wheel 1 x Knee Pad