Maintain a strong, toned body with regular use at home or on the go. This Pilates ring is suitable for beginners as well as men and women in peak sports training conditions. Targeted training and versatility The resistance loop supports a wide range of exercises across Pilates, Yoga, and Gymnastics, and is also effective for targeted exercises in the gym. Designed to provide a focused workout for different muscle groups and training goals. Safety and durability Constructed from strength fiber reinforced plastic sheet. Undergoes severe pressure testing to ensure reliability. Resistant to corrosion and shocks, and not easy to deform. Portability and size Ultralight design with a diameter of 38 cm (15 inches). Easy to carry and ideal for use in the gym, at the office, or at home. Use scenarios Home workouts: incorporate into fullbody routines to improve tone and fitness. Gym or studio sessions: use for targeted movements to complement existing training. On the go: take it to the office or while traveling for quick, effective practice during breaks. Specifications and attributes Function: strengthens muscle tone and overall fitness with regular practice. Compatibility: suitable for Pilates, Yoga, Gymnastics, and general gym exercises. Size: diameter 38 cm / 15 inches. Material: strength fiber reinforced plastic sheet. Performance: durable, corrosion and shock resistant, and resistant to deformation.