ECOSANA Oat Flakes are obtained by dehulling, grinding and pressing oat grains in a finer format than normal flakes. Oatmeal is a cereal rich in fiber, energetic, highly recommended for athletes, students and for people who want to lose weight, as it contains complex carbohydrates, which are assimilated by the body slowly, providing a feeling of satiety that will help you do not snack between meals and it will give you the energy you need for the day. It is a natural food, without preservatives or colorants, that you can enjoy taking them at any time of the day incorporated in yogurts, milk, juices, as dessert or as breakfast. They have the advantage that, as they are finer than normal flakes, they dissolve better. Give them your special touch, combining them with raisins, fruits, nuts, pure chocolate shavings... whatever you can think of. Origin: EU Open and serve to taste. It contains gluten. May contain traces of sesame, soy, nuts, mustard and lupins. Store in a cool, dry place. ES-ECO-016-CL