Tasty and nutritious oat flakes that help maintain a healthy and balanced diet. They are a source of soluble fiber, beta-glucans that help maintain the normal level of lipoproteins. Easily digestible. They are a good source of energy so they are ideal for breakfast for the whole family and especially for young people, athletes and people who make physical efforts. It is one of the richest in carbohydrates, proteins and unsaturated fats, in addition to providing very interesting vitamins and minerals for the proper functioning of the body. It is recommended for breakfast with milk, yogurt or juice or if you prefer you can incorporate them in broths or as a substitute for pasta in soups. Store in a cool and dry place, closing the package tightly once opened.