This whole food multi contains 3 servings of 100% organic fruits & vegetables, plus 100% organic blends energizing green foods, antioxidant flavonoids, immune-enhancing raw mushrooms, digestive enzymes and natural carotenoids for multi-system cellular support.Ingredients: Calories, Total Carbohydrate, Dietary Fiber, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamine, Riboflavin, Niacin, Vitamin B-6, Folate, Vitamin B-12, Biotin, Pantothenic Acid, Calcium, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Potassium, Choline Bitartrate, Inositol, Paba, Citrus Bioflavonoids Complex, Hesperidin, Rutin Concentrate, Quercetin, Lutein Lycopene Zeaxanthin Rna Concentrate Dna Concentrate Monolaurin Cellulose, Maltodexterin, Maltodexterin, Maltodexterin , Sodium Alginate, Pea Starch, Magnesium Stearate, Peppermint Oil.