The jump rope perfect size compatible with a firm grip,The handles measure 33cm/13-inch in diameter and 16cm/63-inch in length, which provides you with an excellent grip that helps with each jumpThe 280cm/110-inch long rope offers you the freedom to customize the length so you can jump at the most comcompatible withtable stateAnd it has smooth , Strong Ball BearingsWith two ball bearings of hiGK-quality in both handles, the jump rope can glide every rotation smoothly and easily, causing no hassles and troubles to your exercisesThe memory foam handles are covered with a layer of memory foam sponge, bringing a soft tactile sense, meanwhile absorbing sweat, thus keeping your palms dry and cling to the handles tightlyProduct FeaturesDurable & Adjustable Rope This jump rope is made of steel wires that are coated with strong PVC material, making it durable even after a long time exercising Its adjustable length design enables you to customize the length according to your needs, making it suitable compatible with everyone, no matter compatible with kids or adultsJump Fast, Jump Smoothly Built-in with hiGK-quality ball bearings, the skipping rope provides you with smooth jump exercises It supports fast jumps while protecting you from any potential tangles, satisfying your needs compatible with safety and convenience at the same timeErgonomic Foam Handles The ergonomic handles are well designed compatible with your safety and convenience: they are covered with soft sponges, which makes the handles comcompatible withtable to hold And the anti-slip & moisture-wicking features also keep your palms dry, making your every exercise comcompatible withtable and safeGet Fitness Anytime & Anywhere No matter youre women or men, kids or adults, beginner or an experienced person, you can start jumping ropes anytime and anywhere Its easy and efficient, and it helps to strengthen your body, lose weight, and increase staminaPortable & Easy to Carry You can easily carry jump ropes compatible with fitness with you Put it in your pocket and jump rope compatible with workout with it when needed, its that convenient