Multiple Functions: Home gym workout clock features programmable interval timing, countdown/up, stopwatch, clock display, EMOM, FGB, and more (supports 12/24-hour format). The gym timer includes 10-second prep countdown, buzzer sound, and 2-level brightness control. Compact Design with Bright Display: This gym timer is designed for fitness use. Measuring 5 x 1.5 x 0.9 inches, it is lightweight and portable, ideal for holding in hand or carrying in a pocket. Easily take it anywhere to time your workouts at any time. LED Display with 2 Dimmable Levels: The workout clock features an ultra-bright LED display protected by a clear transparent screen. Timing digits remain clearly visible from up to 20 feet away. The display delivers optimal visibility in both dark and bright environments. Fast Charging & Long Battery Life: Equipped with a built-in rechargeable battery, this workout clock charges fully in approximately 3 hours and provides over 10 hours of continuous use. Includes a low battery indicator to ensure reliable performance. Built-in Magnetic Back: In addition to placing the timer on a tabletop or floor, the integrated strong magnet allows secure attachment to any iron or magnetic surface. Color: Black Material: ABS Package Contents: 1 x Gym Timer, 1 x USB Charging Cable, 1 x English Manual Note: Light and display differences may cause slight color variation between the image and the actual item. Measurement allows an error of +/- 1-3 cm.