Pulling Oil is a natural, pre-brush rinse inspired by Ayurvedic wisdom. It comes in an 8 fl oz bottle and includes a tongue scraper and Butter on Gums toothbrush. Pulling Oil supports natural teeth whitening with continued use, provides up to 12 hours of fresh breath, and promotes gum hygiene. Designed to complement brushing, flossing, and rising, this oil pulling adds a preventive layer to your oral care routine.It contains MCT fractionated coconut oil, essential oils (Tea Tree, Peppermint, Clove, Oregano, Fennel, Spearmint, and Cardamom), and Vitamins D3, E, and K2. Hydrophobic and lipid-inspired, it enhances your oral care routine.It's proudly made in the USA with international and domestic ingredients. Free from fluoride or added artificial preservatives, it is safe for use by children 12 years of age and up (with supervision) and adults.Pour 10-15ml of pulling oil into the provided measuring cup. Swish for 2 minutes, and gradually increase to 10 minutes. Discard the oil in the trash to avoid clogging pipes. Use on an empty stomach every morning for optimal results. Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.