1. This pain relief patch provides consistent warmth for 8-12 hours, helps relieve discomfort and fatigue, and promotes blood circulation. It is suitable for temporary relief of minor aches and pains associated with arthritis, knee pain, tendonitis, strains, sprains, and muscle stiffness. 2. The patch is made with natural herbal ingredients and features a breathable fleece backing for skin comfort and breathability. Designed for use on multiple areas of the body, it offers a safe and convenient solution for localized discomfort. 3. Helps soothe nerves and support relaxation. The warm therapy pad aids in relieving knee and joint discomfort, supports circulation, and helps reduce temporary inflammation and soreness. Provides up to 12 hours of soothing warmth. 4. These warming patches can be applied to various areas including the neck, shoulders, knees, and ankles. Ideal for individuals with active lifestyles, including commuters, athletes, drivers, and seniors seeking temporary pain relief. 5. Clean the affected area with warm water and dry thoroughly before applying the patch. Remove the protective liner and apply directly to the site of discomfort. For best results, use as needed. The patch can be trimmed to fit the desired area if necessary.