Built-in Removable CompartmentsEach box has three built-in adjustable and removable compartments. You can organize and create complex and delicious food in one container.Perfectly sized portioning compartments help control the size of your food portions.Prepare Your Healthy LunchesPrepare healthy lunches and snacks with this portable, reusable, and affordable lunch box. Designed with different sized compartments for easy portion control. The clear lid allows you to quickly find the food you want to serve. Top rubber sealing ring and latch design to keep food fresh.Meal Preparation and Portion Controlbox set includes three different sizes of Meal Prep Containers. Perfect for portion control, food prep, leftovers, salads, pasta and healthy snacks. In addition, the built-in compartment design allows you to fit the right amount of food without measuring. This will make eating a variety of foods fun and easy.Safe and ReusableMade of food-grade eco-friendly materials, BPA-free, eco-friendly and durable. Can be reused, no need to waste money on repeat purchases. Microwave, dishwasher and freezer safe (Note: Do not put the lid in the dishwasher or microwave).You Will Get3 different sizes of boxes and attentive customer support. The large container measures 8.9 x 6.7 x 2 inches and can hold up to 32 oz of food.The medium size container measures 7 x 5.2 x 1.9 inches and holds 16.5 oz of food.The small size container measures 5.2 x 4.5 x 2 inches and can hold 11.8 oz of food.