- High-density soft foam padding provides targeted protection while remaining lightweight. The padding is paired with elastic, breathable fabric to keep the skin dry and comfortable during activity. - Unisex design sold in pairs. Available sizes: Small/Medium for teens or kids, and Large for men and women. Please check the Volleyball Knee Brace size chart for a perfect fit. The padding has good elasticity to accommodate different knee curves. - Anti-slip, collision-avoidance knee sleeve. An elastic cuff helps prevent rolling, sliding, or slipping during sports, making it suitable for active play. - Ergonomic and lightweight construction allows freedom of movement. Keeps the knee warm and supports prevention and reduction of stiff muscles and joints. Provides effective impact resistance and can help increase blood circulation. Use scenarios - Volleyball practice or game days: protective padding with secure fit during dives, jumps, and quick lateral movements. - Basketball, running, or gym workouts: reliable knee protection with a snug, non-slip hold to maintain performance through dynamic motions. - Skateboarding, cycling, or outdoor training: comfortable, flexible support that preserves mobility while aiding warmth and circulation.