Fully Adjustable Lifting, Carrying and Traveling Straps - Whether you want to move furniture, appliances or other heavy projects, you can easily adjust the length of the straps, so that you can move them easily. Reduce back pain. Our carrying, lifting and movement straps are supplied with removable supports. They securely protect your arm or shoulder and thus reduce back pain. You can use our lifting, moving and carrying straps to move furniture, appliances (refrigerator, washer, etc.) and other heavy objects faster, easier and safer. Straps for transport, movement and lifting Weight: 2.74 meters long, 5 cm wide. Content: 2 harnesses and a pair of forearm forklifts (adjustable straps in the center). Product ATTENTION: It is always recommended to wear back protector, steel toe shoes and adult supervision when attempting / lifting relatively heavy objects. Attempt / transport furniture for anyone with the least knowledge and / or with a history Before moving furniture, always clear the path chosen for safety To lift: Place the two straps side by side under the furniture with the strong / sturdy legs or make an x-crossing with the straps under the items that do not have legs for a non-slip mode Grasp the ends of the straps individually 2 per person with each hand With your back straight, bend your knees slightly and choose the desired length by inserting your arms into the openings provided to adjust the length. Position the arms at a 45 degree angle from elbow to wrist. The opening of the chosen strap should be right at the base of your elbow, but completely on your forearm. Place your hands directly in front of your shoulders, bat flat on the worn piece while keeping your fingers pointing up. Confirm everyones readiness. When you are ready, lift by slowly straightening your legsLower Find a level surface that is large enough to retain the weight and size of the item being transported. Can they strengthen each other with your back still straight, bend your knees slightly until the garment is lowered to the floor. Item type: carrying rope Material: Nylon Color: orange Total length: 2.74 m (approx) Width: 5cm Average Bear Weight: 700 Pound Package content: 2 x lifting straps 2 x suspenders