SET OF 4 Latex Exercise Gums fitli POWER BAND No traffic Your physical fitness has deteriorated, what causes you physical and mental discomfort Or maybe you just want to sculpt your figure and improve your musculature TAKE YOUR WORKOUT TO THE NEXT LEVEL It is a great solution when you lack space for a full-size home gym or want to expand your workout. Rubbers are used in both sports and rehabilitation. Perfect for men and women at any fitness level physical and at any age. For beginners, intermediate-advanced or professional. Resistance bands train muscles like weights - muscles contract to create a force that stabilizes and controls the desired movement. APPLICATION: The selected band can be properly attached, np.o a bar, to obtain even greater resistance , or used individually and start training anywhere and anytime. Comes with a mounting bracket for the door so you have more training options. Thanks to exercise gums, you will strengthen your arm muscles: bicepsy, tricepsy, barki and forearm. Muscles chest and back will gain better volume and sculpture, and your condition and strength will improve significantly. You can also exercise leg muscles and buttocks and all this without having to leave home. Also recommended for rehabilitation. THE SET CONSISTS OF 4 RUBBERS IN DIFFERENT COLORS AND WITH DIFFERENT RESISTANCE POWERS: YELLOW 208x0.64cm or resistance: 2-6kg RED 208x1.3cm or resistance: 6-16kg BLACK 208x2.1cm or resistance: 11-30kg VIOLET 208x3.2cm or resistance: 16-39kg ADDITIONALLY INCLUDED IN THE SET: 1 x fitli door hitch 1 pouch for storing the whole set with the fitli brand logo SPECIFICATION: Make and model: Fitli Power Band Colour: Multicolor Material: high quality natural latex 100 percent Length: 208cm Width: from 6,4 to 32mm Thickness: 4,5 mm Easy to install and use Purpose: for exercise, muscle stretching and joint mobilization MORE THAN THAT... Our rubbers are characterized by high resistance to tearing and damage, even during intense training in difficult conditions. Focus on the precision of the exercises. The harder you stretch the rubber, the stronger it resists. Thanks to this property, you can be sure that your muscle building strength at the same time will build proper stabilization of the joint it moves. You can do the training with maximum load, while engaging all muscle groups. DURABLE AND SAFE - stretchy and durable rubber from which the item presented by us was made will allow for a safe and pleasant workout. PRIVATE HOME GYM - easy to carry and hassle-free to use . With the included cover, you can take them with you anywhere. You don’t have to go to the gym to waste time, just start training at home or in the office at any time. AND MORE. . Rubbers can be attached to bars, doors, etc., if you want to expand your training. Their length is up to 208cm, which will allow you to easily find a place for assembly. They can be very easily assembled and disassembled. Rubbers will work in many different exercises. They will be ideal for traditional stretching using various techniques, exercises in pairs or with additional load. They can also be mounted low and used e.g. to the crunches. You can do a full-body workout, strengthen the spine and stimulate specific muscle groups. Perfect for tightening: thighs, calves, buttocks, abdominal muscles, biceps, triceps, legs and knees. It will certainly complement other exercises. Rubbers made of latex, which is extremely durable and preserves its resistance for a long time. Each rubber is carefully constructed to prevent cracking. Comes with a handy fitli pouch, so you can take your gums to the gym, to the office, or even work out on vacation. EXAMPLES OF THE USE OF RUBBER: