Our electroplated weighted steel plates are an essential addition to any fitness routine. They can be used in weighted vests, and as ankle or wrist weights, providing a versatile workout experience. The robust steel construction ensures durability, while the sleek design offers a comfortable fit for all types of exercises. Features -Color:Silver -Material:Steel -Size:12.00X2.50X0.70cm/4.72X0.98X0.28in -Leg training intensity: weighted steel plates for legs significantly increase training intensity, enhancing workout results and defining leg muscles. ideal for gym and -Upper body strength: weighted steel plates for arms add extra load, strengthening upper body muscles and improving workout outcomes. suitable for weightlifting and fitness exercises -Stable and safe: ensures stable weight distribution for safe training. suitable for various weighted exercises such as running and weightlifting - steel: made from electroplated steel, these weights are built to last, ensuring longterm product quality. ideal for extended training periods -Better training experience: provides an improved training experience. suitable for various weighted exercises, including running and weightlifting Package list: 8 x load-bearing steel plates