Letting go isnt just saying goodbye to people places and things as important as they may be. Its also about letting go of attitudes and ideas such as perfectionism resentment worry and judgmentalismthat keep us from growing in our relationships with God and others. Letting go is crucial to our spiritual and emotional health. In How Can I Let Go If I Dont Know Im Holding On Linda Douty examines a variety of lettinggo struggles and offers ways to move on to a deeper spirituality. Weaving together her own experiences and the stories of others she offers strategies for letting go of the things that keep us from a deeper relationship with the Divine. With practical suggestions and updated versions of spiritual classics such as lectio divina plus questions for study and reflection this book is a rich resource for personal spiritual growth as well as for group study. show more