BACK COUNTRY CUISINE | Freeze Dried Camp Food - Beef Stroganoff Gluten Free Back Country Cuisine - Freeze Dried food for any outdoor adventure, whether it be hiking in the mountains or camping with the family. The hearty Classic of beef and mushrooms in sauce served with rice, for a heart warming meal in a lightweight pack. This meal is Gluten Free. Explore all of the tasty, convenient food dishes in the Back Country Cuisine range designed especially for the outdoors adventurer. Coming from New Zealand, their meals consist of the finest ingredients, prepared to provide you a nourishing and sustaining meal out in the field. To Prepare: Mix packet contents with boiling water inside the pouch provided, stir and stand for at least 10 minutes. All food comes in a foil pouch that can be re-sealed to help to retain warmth while out in the elements. Ingredients: Rice, sauce [maltodextrin, thickener (1442), milk & cream solids, maize starch, yeast extract, dehydrated vegetables, sugar, hydrolysed vegetable protein (maize), herbs & spices, acidity regulator (330), flavour, colour (150d), flavour enhancer (635), vegetable extract, salt], beef 20% [beef, salt, soy protein, stabilizer (450, 451), yeast extract],corn, onion, red pepper, canola oil FLAVOUR BEEF SPICE RATING MILD NET DRY WEIGHT SINGLE 90 G DOUBLE 175 G WEIGHT RECONSTITUTED SINGLE 290 G DOUBLE 575 G