Feature:1. QUIET BEARINGS: The pulleys are equipped with quiet bearings to make the movement process quieter. The silent bearing design improves the comfort and experience of using the pulley.2. DURABLE METAL BRACKET: The pulleys are equipped with rust resistant metal brackets, which are abrasion and drop resistant to ensure durability.3. SAFETY DESIGN: The pulley has a 360 degree swivel function to ensure safety during exercise, effectively avoiding rope twisting and protecting users from accidental injuries.4. EASY INSTALLATION: The pulley has smooth grooves and easy rotation design, which makes its installation more convenient and simple.5. MULTIFUNCTIONAL WORKOUT: The pulley is suitable for home gym and fitness pulley system, which can be used for workout training such as pull downs and weight lifting blocks. It can effectively workout triceps, biceps, back muscles and other parts of the body, providing comprehensive training results.Specification:Item Type: Pulley Material: Stainless Steel.Package List:1 xPulley 2 x Expansion Bolt