Women's Orthopedic Sandals Orthotics with Adjustable Arch Pads provide soft cushion-like support for increased comfort all the way to your knees, hips and waist. *LIGHT AND COMFORTABLE Our rubber soles are super abrasion resistant, non-slip, elastic and shock resistant. More comfortable and breathable. Non-slip rubber sole, safer when walking or running. Lightweight and soft for all-day wear. *Ergonomic design Ergonomic, lightweight sole, soft rocker design and excellent cushioning performance enhance stability. It repositions the bones by moving the oblique toes back to their original position, correcting posture and eliminating muscle imbalances.* Foot Pain Relief Orthotic shoes allow your feet to walk more stably and stand for hours without any stress or imbalance. Helps relieve heel pain caused by overpronation and flat feet. *Shock absorption and arch support Memory sole, highly adaptable, moves with your foot as you walk, absorbing impact and providing maximum comfort for your feet. *product details: Arch and metatarsal support . MAINTENANCE INSTRUCTIONS - Polish with canvas or polish. Wipe with a dry cloth. Insole Lining - Breathable Microfiber. Forefoot cushioning. Outsole - Flexible, durable rubber. Premium microfiber liner.*If your size is between two sizes:1. If your feet are thin, narrow or standard, please choose one size smaller.2. If you have wide feet, please choose a larger size.3. Different countries and different manufacturers have different size standards, your foot length is the only criterion for choosing a size.