Features 1. Better Protection for Knees: The middle part of our knee pads adopts a thickened foam sponge pad with shock absorption and anti-collision. The sponge with good resilience can effectively relieve the impact on the knee during exercise, reducing knee collision and friction damage and providing better protection for your knees. 2. Comfortable and Breathable: The soft knee pads are made of high-quality and comfortable stretch fabric, which absorbs sweat and removes dampness, and is highly breathable. It feels good and comfortable to wear. Knee guards made of exquisite stitching technology, is not easy to damage, and it is more durable and can be worn for a long time. 3. Ideal Ergonomic Design: The ergonomically designed dance knee pads are very close to your knees, and the anti-slips beam mouth design makes it not easy to slips off. The knee braces fits your knees completely and you will not feel it too tight, convenient for you to do any sport, training and exercise. 4. Lightweight But Durable: Made of high-density EVA sponge foam, this gardening knee pads is able to withstand the surface contact with rocks, rubble and moisture, or violent impact and friction of exercise. 5. For Wide Sports Scenes: Knee guards for adults and kids are suitable for a variety of sports scenes, including dancing, running, mountaineering, cycling, skating, fitness and other sports. It is also can be used when you are playing basketball, volleyball, football, badminton and other ball sports. Soft knee pads let you enjoy your sports experience well. Specification Material: Sponge, Nylon, Spandex Color: Black Size: M, L, XL Weight: 105 g Package Include: 1 Pair Knee Pads