This weighted vest is perfect for weight training, muscle building and weight loss, which increase the intensity and efficiency of your exercise.<br> Features:<br> Made of high quality mesh fabric, wear-resistant and breathable, long lasting durability.<br> Total 32 pouches for adjustable weight loading, convenient to load sand or steel plate (not included).<br> Thicken and widen shoulder strap with pearl cotton pad to absorb shock and reduce discomfort, more breathable and comfortable.<br> Strong adhesive fastener tape for adjust tightness freely, suitable for most people, stable and reliable.<br> Skin-friendly velvet lining is comfortable against the skin, soft and breathable.<br> Great accessory for physical fitness, weight loss, weight training and muscle building.<br> Specifications:<br> Material: Mesh Fabric+Cotton<br> Color: Black<br> Max Loading: 15kg / 33lb 35kg / 77lb<br> Item Size: 55 * 44cm / 21.7 * 17.3in<br> Item Weight: 0.8kg / 1.8lb<br> Package List:<br> 1 * Weighted Vest