Combined with Marshmallow root and green Cardamom seeds, the digestive tract is calm, improving digestion and giving your whole body a renewed sense of relaxation. The calming effects of Rooibos, chamomile flowers, and shed help reduce nervous tension, while Ginger Root warms and rejuvenates. Ashwagandha, being adaptogenic, is a tonic and a sedative, simultaneously energizing and soothing in stresIngredients:Supplement FactsServing Size:1 Tea BagAmount Per Serving%DV*Proprietary Blend of Herbs3000 mg?Organic Ashwagandha RootOrganic Chamomile FlowerOrganic Rooibos LeafOrganic Fennel SeedOrganic Ginger RhizomeOrganic Marshmallow RootOrganic Licorice RootOrganic Tulsi LeafOrgani Cardamon SeedOrganic Black Pepper?Daily Value (DV) not establishedOther Ingredients: Ashwagandha, Chamomile, Rooibos, Fennel, Ginger, Marshmallow, Licorice, Tulsi, Cardamom, Black Pepper.