Package content: a pair of push-up racks1.Powerful Upper Body Easy to change direction and spacing of bars to exercise pectorals, deltoids and triceps as well as chest and shoulders, you will be able to target muscles more effectively.2.Slip-Resistant Curved design of stands and rubber footpads ensures its stability, Foam cushioned handles brings comfort and anti-skidding when doing exercise.3.Durable This pro push up bar is made from durable metal, which is sturdy and strong enough to support any weight.4.Ergonomic Design The design of push up bars can protect your wrist from hurt or injury during the workout. The bars increase the range of motion during push ups. It will make push ups easier and safe.5.Portable and Storage The push up bars are light weight, and can be easily assembled and disassembled. You can do upper body exercise anywhere and anytime, and easy to store.