Lightweight Nordic Walking Sticks, Anti Shock Trekking, Hiking, Climbing Poles. Features: Light Weight, Made of Durable Light Weight Aluminum Comes with the Carbide Tips As Well As 2 Rubber Tips and 2 Mud Disk for Hiking in Mud, Snow or Softer Ground Coverings Twist Locking System,and Contain Anti-shock Springs for More Comfortable Trekking Wrist Straps for Added Support and Comfortable EVA and Cork Handle. Great for Nordic Walking, Regular Walks, Leisurely Hiking or Adventurous Treks SPECIFICATIONS Shaft Material: Aluminum Joint Number: 3 Handle Material: Cork Damping System: Yes Length (cm): 135 Stick Tip: Rubber Tip Handle: Straight Grip Handle Outdoor Activity: Mountain-climbing Outdoor Activity: Nordic Walking,Scandinavian Walking,Hiking,Climbing,Trekking Feature: Lightweight,Adjustable,Strong,Collapsible,Anti Shock,Telescopic Material: Aluminum Size: Approx Extend from 25 Inches to 53 Inches (64cm-135cm) Weight: Approx 0.57 Lb (260g) Color: Blue,Red,Yellow Packing Include:2 Pcs/pack. We are an international seller, your order will be shipped from abroad so please allow the necessary time of minimum 14 working days for delivery right now depending on where you ship to, due to ongoing delays in postal deliveries globally.