A diet plan to help you find longterm gout relief in just 28 days. A goutfriendly diet plays a significant role in reducing painful flares for longterm treatment. Removing the guesswork out of what to eat and when The 28Day Gout Diet Plan kickstarts relief with a researchbased meal plan and cookbook. Its your guide to eating well and achieving optimal health. From day one youll find the support and tools you need to help understand your gout diagnosis and change your diet with fully planned meals shopping lists and preparation pointers. With nutrientpacked recipes that not only help with gout but also promote heart and kidney health The 28Day Gout Diet Plan is a big step toward painrelief. The 28Day Gout Diet Plan includes An essential introduction to understanding gout and which foods help reduce flares.4week meal plan that maps out weekly meals and provides shopping lists prep tips and more.75 recipes for goutsensitive meals that are also DASH and Heart Healthy. Feel the difference food makes in fighting off attacks and flares. show more