SAFE AND ECO-FRIENDLY MATERIAL: Yageshark acupressure mat is 100% natural and made from skin-friendly cotton fabric. The massage nail is made of non-toxic ABS plastic, which can effectively relieve muscle soreness. Non-toxic plastic nails on the acupuncture mat are harmless to the skin and have a similar effect to acupuncture. .ACUPRESSURE MAT PRINCIPLES: The acupressure mat with pillow has 230 massage nails, 6210 massage points, the pillow has 73 massage nails, 1971 massage points. Inspired by ancient Chinese healing traditions, the acupressure mat set releases endorphins that block pain and relax muscles and stimulate nerves. .MULTIFUNCTIONAL PHYSIOTHERAPY: Now you can use this therapy at home with the acupressure mat set. Simply lay on the mat for 10 to 15 minutes a day to relieve your aching, tight muscles like head, shoulder, back and joint pain, or stand up straight for relief from tired and sore feet. .EASY TO CARRY: YAGESHARK massage mat acupressure set comes well packed in a carrying bag so you can hang the bag over your shoulder. Take the acupressure mat set to the office, on vacation or on a business trip. .IDEAL GIFTS: The acupressure set can have an antispasmodic, relaxing and circulation-enhancing effect. It helps you lead a healthy and happy life. It is a great gift for family, friends, lover and yourself. .