1.Easy to use: This yoga strap is an elastic rope with 8 loops and a pleasant texture. Different loops provide different levels of stretch. and easy to carry. 2.Stretchband: Stretchband is made of highly elastic nylon, durable and longlasting. Even under heavy use, it does not wear out easily. The stretch strap also has a comfortable size, making it suitable for everyone. 3.Stretching without tools: With the stretching strap, you can perform stretching exercises without external assistance with greater control. You can achieve deeper and more effective stretches and improve muscle recovery. 4.8 loops in shoe size fit all feet: Eight integrated loops are large enough to accommodate most feet, providing maximum comfort. The entire length of the strap can be extended to the largest part of your personal height.