This belt is made of washable cloth, which has no gel loss and does not need to replace the patch. It can be used for a long time. Equipped with a new and improved style host, the massage comfort has been comprehensively improved to the current comfortable state based on the old hostOperating instructions1. Clean the area you need to care for; Peel off the protective film of the abdominal patch and stick it to the area you need care for.Press and hold the power button for three seconds to turn on the device, and a blue light will turn on. Turn off the device by pressing the zero gear and then turning it off again3.2 massage modes. 19 massage modes: kneading, hammering, acupuncture and moxibustion, massage, acupressure4. Adjust the intensity; When "ON/+" is pressed, the pulse intensityIncrease; When "OFF/-" is pressed, the pulse intensity decreases.5. It is recommended to use it for 25 minutes each time, 1-2 times a day. The duration of each massage is 25 minutes. The machine has a 25 minute time setting, which means that when the customer uses it for 25 minutes, the machine will pause. If they need to continue using it, they need to press ON again6. Apply 1-2 times a day.Using the instrument 30 minutes after meals or taking a shower yields better results.New charging belt fitness massager features:Function: 1. The host has 12 massage modes and 19 massage intensities