Dietary Supplement. Premium Quality.Ingredients:WARNING: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. Not for use by children under 2 years of age. Bee products may cause an allergic reaction in some people.DIRECTIONS: Use only as directed. Take three softgels daily with a meal or glass of water. Store in a cool, dry place.Supplement FactsServing Size: 3 Softgels Servings Per Container 30 Amount PerServing% DailyValueVitamin D-3 (Cholecalciferol)300 IU 75% Calcium (as Calcium Carbonate)1,000 mg 100% Magnesium (as Magnesium Oxide)500 mg 125% Zinc (as Zinc Oxide)18 mg 120% Other Ingredients: Gelatin, Rice Bran Oil, Glycerin, Beeswax, Water, Titanium Dioxide and trace amounts of Iron Oxide.