Lightweight & Compact: This product is lightweight and small making it portable and space-saving allowing you to exercise freely in many different environments. Non-slip & Adjustable: The foot pedal is non-slip which can firmly fix your feet and ensure stability. Rotate the knob to easily adjust the intensity. Suitable for Home Exercise: With this Foot Peddler you can exercise at home without going to the gym such as exercising your triceps legs and knees. Suitable for Multi-tasking: With this product you can do other things while exercising such as making calls or watching TV. Great Gift: When you don't know what gift to choose you can choose to buy this Foot Peddler. It is practical and portable and is suitable for most people. Lightweight & Portable: This pedal trainer is light and portable, so you can use it in various flat places. Non-slip Adjustable Peddler: Rotate the knob to easily adjust the intensity, and you can also firmly fix your feet and maintain stability. So this product is very suitable for rehabilitation after surgery or injury. Home Exercise Equipment: With this Under Desk Elliptical Machine, you can exercise at home without going to the gym. Suitable for Multi-tasking: With this product, you can do other things while exercising, such as making calls or watching TV. Ideal Gift: This Under Desk Elliptical is an ideal gift for family or friends who like to exercise around you. Specifications: Size: please see the picture Material: rubber, solid beech Net Weight: about 2.5kg Assembly: detachable Power-assisted Adjustment: rotary torsion mechanical adjustment Fixing Way: screw fixation Product List: wooden foot pedal *1 small open-end wrench *1 hexagon socket screwdriver*1 hex nut *6 round gasket*6 hexagonal long screws*6