Product Info Brand: Solgar Form: Vegetarian Capsules Strength: 5000 MCG Serving Size: 1 Capsule Number of Servings: 100 Servings Price per Serving: ($0.20 / serving) Product Weight: 10 OZ Allergens: Milk Free, Egg Free, Peanut Free, Tree Nut Free, Fish Free, Shellfish Free, Soy Free, Wheat Free Specialty Diets: Gluten Free, Kosher Pareve, Unsweetened, Vegetarian, Vegan, Corn Free, Dairy Free, Salt Free, Starch Free, Yeast Free Item #: SL-2807 / 1636588 About This Product Biotin is a water-soluble B-vitamin. It helps to promote healthy skin, nails and hair, and is necessary for certain enzymes to work properly. Biotin also supports energy production in the body, and is required for protein, carbohydrate, and fat metabolism. Directions As a dietary supplement for adults, take one vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Warning If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of the reach of children. Do not use if outer bottle seal is missing, torn or damaged in any way. Supplement Facts Serving Size: 1 Capsule Number of Servings: 100 Servings Other Ingredients Microcrystalline cellulose, vegetable cellulose, vegetable magnesium stearate, silica.