1. Wrist and Ankle Weight Set:This set includes 2 weights (0.5kg each) designed to meet the daily exercise needs of both men and women, perfect for enhancing muscle training with comfortable magnetic wristbands. 2. Magnetic Closure Wristbands:The adjustable strap wristbands feature a powerful magnetic clasp for secure fastening, preventing accidental falls. The adjustable design fits various wrist and ankle sizes and allows for easy one-hand operation, ensuring a comfortable and secure fit. 3. Soft & Sturdy Material:Made from high-quality, wear-resistant silicone material, these 0.5kg ankle and wrist weights are softer, lighter, and thinner than traditional weights, providing long-lasting comfort without irritating the skin. 4. Portable & Convenient: The lightweight design makes these wrist and ankle weights easy to carry and store, so you can take them anywhere whether at home, in the gym, or outdoors for anytime workouts. 5. Even Weight Distribution: Thanks to the unique internal design, the pressure is evenly distributed during exercise, helping to improve workout effectiveness and reduce strain on the joints. Material: Silicone Color: As shown in the figure Product size: 44 x 7.3 x 0.5 cm / 17.3 x 2.87 x 0.2" Package list: 2 pc wristband (0.5kg )