Product 1. you won't have to worry about bands ripping or snapping mid workout like other cheap rubber bands 2. You can also double the bands up for extra strength. Suitable for beginners and experienced fitness athletes 3.SUITABLE FOR MANY EXERCISES:Our fabric long resistance bands are ideal for assisting in learning pull-ups, chin-ups, power training, ring dips, and muscle-ups. perfect for body resistance training and yoga, physical therapy to help strengthen torn ligaments or muscles. It is ideal to work out your arms, back, legs, and butt. 4.EASY TO USE AND CARRY :The long resistance bands set are lightweight and portable. It comes with a carrying bag,Sculpt, Lift & Tone Anywhere, Anytime With Our Portable Easy To Use Long Workout Bands Take Your Free Carry Bag With You For On The Go Travel, Home, Gym, Park, Beach, Office, Outdoors Workouts 5. WORKOUT BEYOUND GYM: The long resistance bands take up almost no space and can be used for plenty of different exercises. They fit easily in a gym bag pocket to easily be able to bring your workouts wherever you go. This versatility expands your workout needs whether they be at the gym or at the comfort of your own home or on the go