[Effective Fitness] Twist your waist and body for slimmer abs, hips and thighs. The twisting waist disc effectively burns calories and combines the benefits of aerobic exercise with reflexology. The magnetic wave disc will massage and stimulate the meridians on the soles of your feet.Smart Twisting Disc Our twisting disc has a split design that allows you to place 2 feet on a separate twisting plate to increase the smoothness of the rotation. With the counting function, you can record the amount of exercise per day. Scientific and effective fitness can bring better results.Ultra Quiet Non-Slip DesignThe twisting plate can work quietly with only 30dB, less noise than an electric fan. The Twisted Plate features a non-slip textured raised design, so you don't have to worry about slipping or scratching the floor during your workout. We also designed the centre of gravity at 3.2cm to better protect you from falling!High Quality MaterialMade of high quality PP and PTE material, the twisting disc is not easy to deform or break. It is sturdy and durable and can work for more than 10,000 laps. The maximum load capacity is up to 200 kg.[Workout at Home] The twisting distance can be adjusted at will, you can use this twisting disc for a full body workout. Burn calories by twisting for a flatter tummy and slimmer thighs. Suitable for all kinds of men, women and children who need to exercise, you can use it at home, office and anywhere.