Yoga Fitness Pilates Ring Yoga Circle Crescent Handle Pilates Circle Yoga Enthusiast The product is shipped based on the color or size of the main image of the product page. product 1. Double-sided pad - the foam anti-sweat pad inside and outside the resistance ring makes the exercise more comfortable and balanced. You can place the ring between your thighs and press the outer pad down for a thigh workout, or press the ring on your chest with both hands, then press the pad for an effective chest workout. 2.A full-body workout, whether in Pilates classes or in the living room, will yield results and improve your fitness routine. With the resistance of the fitness ring, you can carve areas such as the inner thigh and the inside of the thigh, upper arm, abdomen and chest. 3.Comfortable and durable - the handle is ergonomically designed. easy grip. 4.Lightweight and portable - Pilates ring for easy access to your suitcase or carry-on.