How Hematite Benefits Your Health Magnetic Hematite The iron content in magnetic hematite heals blood pressure disorders and kidney problems, according to Semi -precious-stone.com. It is said to be effective in healing painbecause it keeps nerve cells charged. Magnetic hematite also regulates blood flow in the body. It is also used to heal and relieve headaches and anemia. Other physical benefits include relieving cramps, spinal problems and broken bones. Chakra Balancing According to The Handbook of Chakra Healing, hematite will balance and activate the root chakra. A healthy root chakra is important for maintaining vitality, stamina, rhythm, and connection to nature. Signs of an imbalanced root chakra include a lack of self-control and selfish behavior. Place the hematite on the tailbone and place face down. For maximum benefit, place the stone directly on the skin. Emotional Health Hematite is known as a "stress stone" according to Crystal Energy Therapist Karen Ryan. Ryan says to carry the hematite stone in his pocket or under his pillow at night.You can also use the stone as a decorative object in your home or office. The stone will help your thoughts become more focused, balanced and clear, which promotes communication and self-esteem.Compared to other bracelets, it is better in everyday life, a therapeutic one to wear a magnetic bracelet. Magnetic bracelets help more in health.