JUMP ROPE WITH COUNTER- One of the handles is equipped with a LCD screen. It displays your set weight, precisely counts time, and the number of circles you jump and the calories been burn without counting how many circles you have jumped by yourself.CORD AND CORDLESS JUMP ROPE-Can be used like a regular jumping rope easy to adjust the cable as your desired length or, if space is limited can be used as indoor jump rope, allows you to remove the cable and attach two rotating balls with data tracking.RESISTANCE EXERCISE BAND- The resistance band can be applied for warming up your body before speed jumping and help engage muscle groups in a gentle yet productive way, allowing you strengthen your muscles to refine your figure.SPORTS FITNESS AND MAXIMUM COMFORT-This exercise skipping rope can shape your cardio endurance, stamina, and speed while improving the muscle tension of your whole body. Constructed with weighted ergonomic handles for extra comfortable and strong grip, You can take full advantage for doing exercise.DURABLE AND GUARANTEED- The rope is coated with PVC, durable, and smooth, which can ensure the longest service life and avoid cracking or breaking.We'll send you a free replacement or issue a quick money-back. Please read the instruction manual before with this jump rope workout.