DIGITAL COUNTER JUMP ROPE WITH BEEP - Simply set data as well as weight, duration, revolutions and the jump rope will track everything and also calorie consumption and clearly display it at all times. the skipping rope beeps automatically. ADJUSTABLE QUALITY JUMPING ROPE - The steel wire rope is coated with PVC. It is characterized by durability and fluidity, prevents tangling and curling, and allows jumping on any surface. The original length of the Jump rope approx. 3 meters. The length can be easily adjusted without tools. JUMP ROPE GRIP ERGONOMICALLY WEIGHTED ANTI-SLIP - Unique ergonomically non-slip handles with a metal block inside offer a comfortable hand feel and a firm hold. This reduces unnecessary loss of strength when reaching your fitness goals. Perfect skipping rope for adults, children, men and women. CORDLESS BALL MODE - Cordless mode (with the short ball ropes) allows you to select the short rope mode to train when space is limited, so you can train anywhere, anytime. SCOPE OF DELIVERY - 2 * handles, 2 * short ball ropes, 1 * long rope, 1 * screwdriver, 1 * back-up battery, 2 * user manual, friendly customer service and guarantee. If you have any problems or questions with the training rope, please do not hesitate to contact us.