This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle.From healthy living blogger and creator of TheDizzyCook Alicia Wolf comes the musthave cookbook for anyone managing migraines as well as anyone who just loves to create delectable yet dietfriendly dishes. Author Alicia Wolf developed her recipes using the principles of Johns Hopkins neurologist David Buchholzs Your Headache diet one of the most recommended plans by health practitioners for treating migraines through diet. In this book Alicia adds her own unique spin to the migraine diet creating recipes that are both helpful and delicious. the book youll findIdeas for every meal of the dayTips on how to get startedThe best supplements for migraine prevention and treatmentCommon substitutionsTravel tipsMeal plansAnd other indispensable resources to make Alicias famous blueberry muffins smoky carrot hummus salsa verde chicken enchiladas roasted curry cauliflower chewy ginger cookies and so much more.The Dizzy Cook inspire you to explore the infinite possibilities for healthy appetizing migrainesafe comfort foods.