Enhance your arm strength and forearm endurance with this professional Forearm Trainer, designed for effective shock wave exercising using weight rope training techniques. Crafted from durable iron, nylon, and EVA foam materials, this wrist roller offers exceptional performance and comfort, making it perfect for both gym enthusiasts and home workouts. Key Features: · Ergonomic and Soft Foam Handle: Features a non-slip EVA foam grip for a comfortable, firm hold, ensuring stable and effective training sessions while reducing hand fatigue. · Superior Balance and Stability: Equipped with stainless steel buckles and a wide nylon rope, this wrist roller maintains an excellent center of gravity, providing balanced and smooth operation even during rapid rope extension or retraction. · Durable and High-Performance Construction: Made from high-quality iron and nylon materials with excellent wear resistance, this exerciser supports a bearing capacity up to 150kg (330.7lb), enabling robust resistance for muscle growth and arm strengthening. · Compact and Portable Design: Lightweight at approximately 818g (28.8oz) and small in size, this forearm trainer is easy to carry and store, allowing you to bring effective arm workouts wherever you go. · Versatile for Various Sports and Activities: Ideal for athletes including mountain climbers, golfers, wrestlers, or anyone looking to improve grip power, muscle mass, and arm endurance for enhanced athletic performance. Specifications: · Item Type: Forearm Trainer · Material: Iron, Nylon, EVA Foam · Weight: Approx. 818g / 28.8oz · Bearing Capacity: 150kg / 330.7lb Package Includes: · 1 x Forearm Trainer This forearm exerciser offers a comfortable and practical solution to build wrist and forearm strength through proven training methods. Whether you are seeking to improve grip strength or overall arm muscle mass, this wrist roller is a reliable and efficient fitness tool designed to meet your exercise needs.