Hiking Poles Aluminum Walking Poles Adjustable 53-110cm and Closure with Rubber Pads for Conditioning Trekking.Colour, style and size: 2-pack silver, 53cm before expansion, 110cm after expansion, weight 315gAdjustmentQuickly adjust and extend the length from 53cm to 110cm, and precisely adjust to the desired height. The external clamping mechanism can be adjusted quickly with very little force and ensures that the pipe sections are held securely so that the pipes do not slip together under heavy loads. Elasticity allows for easy adjustment on the goErgonomic handleComfortable handle made of high-density EVA foam, not cold in winter and wicking away sweat in summer; the breathable loop acts as security and support for hand position. They absorb tension for smoother movementStable and Durable The pad protects your wrist from damage. The pressure on the shoulders and elbows is also low. The tip is made of tungsten steel which provides good grip especially on rough rocky terrain as it adheres to almost any surface and is highly resistant to friction.Best Foldable Trekking PoleTrekking Pole 4-section telescopic trekking with removable velcro closure, you can push the 4 sections together. The minimum adjustment length of 53cm provides more possibilities for more people.Made of lightweight aluminum alloy, durable and lightweightSingle weight: about 315GTip Material: Tungsten SteelLength: 53-110cmUse Environment: Hiking/Climbing/Skiing