Ultra concentrated omega 3?6?9 has covered, providing with a variety of omega ty acids like EPA, DHA, alpha linolenic acid, essential ty acid linoleic acid and monounsaturated ty acid oleic acid. All are sourced from coldwater fish, borage seed oil and flaxseed oil. Each serving provides of ultra concentrated omega ty acids from fish oil that has been processed using molecular distillaIngredients:Supplement FactsServing Size: 2 Softgels Amount Per Serving% Daily ValueCalories25 Calories from 25 Total 2.5 g4%*Saturated 0.5 g3%*Monounsaturated 0.5 g**Polyunsaturated 1.5 g**Cholesterol6 mg2%*Protein0.5 g1%*Vitamin E (as mixed tocopherols)20 I.U.67%Fish Oil Concentrate (anchovy, sardine, mackerel, herring, salmon, tuna) providing:800 mg**Eicosapentaenoic Acid (EPA) (Omega 3)240 mg**Docosahexaenoic Acid (DHA) (Omega 3)160 mg**Borage Seed Oil providing:800 mg**gamma-Linolenic Acid (GLA) (Omega 6)152 mg**typically providing:Linolenic Acid (Omega 6)270 mg**Oleic Acid (Omega 9)109 mg**Flax Seed Oil providing:800 mg**alpha-Linolenic Acid (ALA) (Omega-3)424 mg**typically providing:Linoleic Acid (Omega 6)100 mg**Oleic Acid (Omega 9)79 mg*** Percent Daily Values are based on a 2,000 calorie diet. ** Daily Value not established.Other Ingredients: Gelatin, glycerin, purified water (capsule shell).