Item Type: Aerial Yoga Fixed Plate Material: Iron Color: Silver White Product Diamater: Approx. 12cm/4.7in Weight: Approx. 630.0g/22.2oz Quantity: 1Set Style: 2Pcs Holes Purpose: Yoga Supplies Function: Fixed Plate Package List 1 x Aerial Yoga Fixed Plate 2 x Anchors 1The wall bracket can be installed vertically on the ceiling, safety roof beam or horizontally on the wall. 2Suitable for all suspension and resistance training devices, aerial yoga, hammocks, hanging chairs and fixed plates for swings. 3High quality, durable and toughness material, not easy to deform, has a long service life. 4Suspension trainer is designed with 2 holes for greater durability and stability use by children and adults. 5Workout indoors, outdoors and anywhere you want with it, performs suspension fitness with far greater stability and depth.