Includes 2 pairs of cushions perforated for more active days, soft for casual walking Premium quality and perfect fit - Soft and stretchy medical grade silicone - Easy to clean and reuse Relieve your heel pain and enjoy walking every day again Work, run, dance or do whatever you want and keep your every step cushioned < p>Indulge yourself with our carefully selected pads for happy feet: make plantar fasciitis and heel pain disappear Made of high quality medical grade silicone, safe and comfortable. < p>The gel heel has a comfortable and soft texture, easy to use, and can be twisted at will without deformation. The silicone heel can be cleaned, the base is durable and self-adhesive.< /p> It can cushion and support the heel, absorb vibration, and reduce the tension and pressure of each step. What problems can we solve for you? Foot and Heel Pain Plantar Fasciitis Bone Spurs and Heel Bruised and Bruised Heels Application: Fits Any Shoe: Molded heels can be worn with or without a sock in most shoe styles, including sneakers, dress shoes, and boots. Suitable most scenarios: including work, sports, hiking, shopping, dancing, etc. Suitable for most professions: including teachers, medical professionals, dancers, etc. Is a perfect gift for family and friends to relieve heel and foot pain caused by heel bone, bone spur and plantar fasciitis.